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As single parents, we've spent a great deal of time sorting out how to successfully re frame our time with our children, careers, friends and personal time. We've reached the point where we're ready to include a relationship into the mix, and we've done something about it. Successfully! Now what?

No matter how ready we feel, the logistics of fitting this new dimension into our lives can be challenging and throw us off course for a while. The early stages of a romance are thrilling and energizing, but they can also result in compromising some of the things you've worked hard to establish - like a fitness routine, healthy diet, adequate sleep, and personal time. How do we make the transition a successful one?

It comes down to self-awareness and clear communication of our needs. We may be fond of our routines, but when it comes down to making a choice between enjoying a spontaneous evening or doing laundry - who are we kidding? The laundry can wait!