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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

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10-12-2007, 12:53 AM

mani

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Join Date: Sep 2007

Posts: 369

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

It might be good to clarify a few common misunderstandings about meditation right off the bat. First, meditation is best thought of as a way of being, rather than a technique or a collection of techniques. Meditation is a way of being, not a technique

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